Elmúlt 60,  de 30 évet is simán letagadhat – fotók

Évtizedekkel ezelőtt sem volt annyira magabiztos a külsejét illetően a 61 éves Bobbi Parker Hall, mint amilyen mostanában. Néhány év kellett neki, hogy új életmódjával megváltoztassa megjelenését, amivel együtt az önértékelése is fejlődött. Az ötvenes évei közepén is még az elhízástól szenvedett, úgy érezte sok helyen volt rajta felesleg, amin a kardiózással nem tudott változtatni.

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Repost from 2 years ago right after my second round of competitions. If doing a bikini or any kind of fitness competition is something you’ve always wanted to do then I would go for it. The organizations are raising the age so someone who is 60 does not have to compete with someone just turning 50 anymore. The gap is opening up for older women to compete in this sport. It is an exciting time to be a woman in your 40”s 50’s and 60’s today. . #bikinicomp #fitovet40 #siiswim #beachcody #bikiniover50 #over50andfabulous #fitandfab #over50fitness #over60andfabulous #fitspo #fitnesslifestyle #instafashion #inhomeworkouts_4you

A post shared by Bobbi Parker Hall (@modernbodiesfitness) on Aug 23, 2019 at 8:57pm PDT

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HOT 🥵 FLASHES ?🔥🔥🔥🔥🤑🔥🔥🔥🔥🔥🔥 . Are you in the stage of hot flashes and wondering what you can do about them? I was done with hot flashes at age 47. I was early and had started peri menopause at age 44. One day I realized I was feeling a little more than the normal occasional blues and decided to go to the doctor about it. She ran some tests and diagnosed me as peri-menopause. I remember feeling grateful for the reason behind the way I was feeling. But soon came the hot flashes. The best advice to control hot flashes I ever got was from a nurse that told me to not just workout but to workout HARD. Watch my wine intake and take something called Remifin. The later did nothing for me but the first two suggestions are what carried me through those years of miserable hot flashes . These days at age 60 I’m on bio-identical hormones called Sotto Pelle. I was super skeptical about them at first. I had a client that had been using them for years and I saw how great they were for her. Now days I suggest them for a lot of my clients dealing with hormonal issues. They are worth looking into if you can’t sleep at night and are dealing with other hormone related issues! . They help with building muscle which leads to a higher metabolism and lower body fat. Now don’t get excited because it’s not a quick fix for weight loss. You still have to workout and eat the right foods consistently. But for woman in the later stages of menopause this measured little boost of hormones will help with your skin tone, sex drive and will help you sleep again. And we know how important this can be for getting fit. Talk to your naturopathic doctor about these! Or if you live in Portland Or I know of a great one! Look up sottopelletherapy . . . #sottopelletherapy #hormonesupport #menopauseweightloss #menopausesymptoms #hotflashessuck #hotflashessuck #agelessbeauty #menopot #menopauserelief #fabover50 #fabover60 #fitover50 #fitspogirl #fitnessgirl #mykgwnews

A post shared by Bobbi Parker Hall (@modernbodiesfitness) on Jun 13, 2019 at 8:08pm PDT

Éppen ezért próbálta ki, hogy megváltoztatja étrendjét, valamint beiktatta a súlyzós edzéseket is, ami állítása szerint csodákat művelt testével, de a lelkével is. A nagymamakorú Hall ma már büszkén mutogatja sportos alakját, rendszeres indulója bikiniversenyeknek. Azt gondolja, semmi sem lehetetlen, erre pedig a legjobb példa ő maga.

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Saturday Lounging!. . Get your own pink shirt @bachelorinparadise bobbu20 . #lounging #relaxing #chill #bodysuits @over50__style #paradiseranchdesigns #sottopelletherapy #fitover60women #agingstrong #happysaturday #happytime #fitnessmodel #polkadotshirt

A post shared by Bobbi Parker Hall (@modernbodiesfitness) on Aug 17, 2019 at 1:56pm PDT

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There’s still a few days left on Modern Bodies Tribe “Rock hard AB Challenge” we’ve been hitting it hard all month long supporting and encouraging one another. And we are getting some tight abs! Come on over and join us on Facebook Modern Bodies Tribe. You can hop on the next challenge too! Bra and shorts by @elisabettarogiani Discount code MB20 . . . . . #fitover50women #fitover60women #abschallenge #modernbodiesfitness #absover50 #agingstrong #agingstrengthfully #proaging #aginginreverse #beachcody #agingwell #nevertoolatetostart #fit50fab #fitatfifty #midlifestyle #mysolstyle

A post shared by Bobbi Parker Hall (@modernbodiesfitness) on Jul 25, 2019 at 7:24pm PDT

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